The egg and mayonnaise sandwich is one of the most popular sandwiches in the world. So, why not learn how to make this sandwich perfectly delicious? This sandwich is very tasty and filling.
This is not only a very tasty sandwich, but it is also very easy and quick to prepare. You only need a few ingredients to prepare a perfectly delicious dish!
You can eat it for breakfast, lunch or dinner. An egg and mayonnaise sandwich made according to the Cookestro recipe will appeal to everyone, both children and adults. Enjoy!
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How to prepare egg mayo sandwich at home?
Take a medium-sized frying pan and place it on a medium-hot hob. Add two tablespoons of olive oil to the pan. Spread the olive oil evenly throughout the pan.
Place two slices of bread in a heated pan with oil. We use light sandwich bread for this sandwich, but if you want a healthier version of this sandwich, you can also choose whole grain sandwich bread.
Toast the bread over medium heat until it becomes crispy and slightly browned. Bake each side of the bread for 3-4 minutes. Watch the toast carefully so it doesn't burn. When the bread is done baking, simply remove it from the pan and set it aside.
While the bread is baking, take two medium-sized eggs and place them in a small cooking pot. Fill the pot with the eggs with water so that the water completely covers the eggs. Place the bowl of eggs and water on a medium-hot stovetop and cook hard, about 12 minutes.
When the eggs are cooked, remove the pot from the stove, pour off the water and pour cold water over the eggs. Allow the eggs to cool. In this egg and mayo salad, we will use chilled eggs on warm bread. This combination is the most delicious!
How to make egg mayo sandwich spread?
Peel the cooled eggs and place them in a small bowl. Take a fork and mash the eggs well.
Take one medium-sized clove of garlic, peel it and squeeze the garlic into a bowl with a mashed egg. Add some freshly ground black pepper as well.
Add one tablespoon of mayonnaise to the bowl with the mashed egg and mix it well.
We have the sandwich filling ready, so take a toasted slice of bread and put the filling onto the toast. The thickness of the filling layer should be twice that of the toast. Once you have placed the filling on the bread slice, take the second slice of bread and place it on top of the filling.
That's it, we made a very tasty and filling egg and mayonnaise sandwich. It was easy for you, wasn't it? Enjoy
Watch the egg and mayonnaise sandwich recipe in video format:
The ingredients we use to make the egg and mayo sandwich:
- olive oil
- sandwich bread
- 2 eggs
- 1 tbsp mayonnaise
- 1 clove of garlic
- black pepper
Shortened recipe for an egg and mayonnaise sandwich:
- add olive oil to the pan
- toast the bread
- hard boil two eggs
- mash hard boiled eggs and mix with mayonnaise
- squeeze a clove of garlic into the egg and mayonnaise mixture
- sprinkle eggs with black pepper
- place the mashed eggs on the sandwich bread
- taste it
When making an egg and mayo sandwich, you may have the following questions:
Can egg mayo sandwich be kept overnight?
Yes, the egg mayo sandwich can be stored overnight, but keep the sandwiches in the refrigerator.
Can egg mayo sandwiches be frozen?
We do not recommend freezing egg mayo sandwiches. It is best to eat sandwiches fresh or stored in the refrigerator, but no longer than 2 days.
How long can an egg mayo sandwich last?
Egg mayo sandwiches keep in the refrigerator for 2-3 days. If you keep the sandwiches outside of the refrigerator, the shelf life of the sandwich is reduced to 5-6 hours.
How long can an egg mayo sandwich last at room temperature?
Egg mayo sandwiches can be kept at room temperature for several hours. Keep the sandwiches for no more than 6 hours.
How many calories does an egg mayo sandwich have?
An egg mayo sandwich made according to Cookestro recipe has about 320 calories.
How to store egg mayo sandwich?
It is best to store egg mayo sandwiches in a separate container in the refrigerator. This way, the sandwich will get less exposure to the air and will be able to stay fresher for a longer time.
Is egg mayo sandwich healthy?
The egg mayo sandwich contains a lot of protein, which is especially useful for those who do sports and build muscle mass. However, egg mayo sandwiches also contain a lot of fat, which is found in the egg yolk and mayonnaise. For the healthiest version of this sandwich, use Greek yogurt instead of mayonnaise and eat the sandwich with whole grain bread.
Is egg mayo sandwich good for weight loss?
Egg mayo sandwiches contain a lot of fat and calories, so if you want to lose weight, you should not eat too many of these sandwiches.
Benefits of egg mayo sandwich
Egg mayo sandwich is quick and easy to prepare. All the ingredients needed to make this sandwich can be purchased very inexpensively at any grocery store. Also, this sandwich is very filling and tasty. Egg mayo sandwiches are high in protein, which is good for those who exercise and build muscle mass.
If you liked this recipe, be sure to share it with your family and friends!
