This Creamy Avocado And Spinach Pasta recipe will simply impress you and everyone who tries it. If you want to get lots of compliments from your guests, choose this creamy avocado pasta recipe.
Also read: Healthy Protein Toast With Egg And Spinach Recipe)
This is a pasta recipe that is not only very tasty, but also very healthy. The ingredients used in this pasta are perfect for sports people. The good fats and fibers in avocados give the body energy and speed up the metabolism. Spinach is a great source of vitamins and fiber, so eating it is also very beneficial. So, this is a pasta that will impress not only its taste, but also will appeal to everyone who loves healthy and useful food.
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How to make Creamy Avocado And Spinach Pasta at home?
Place the pot on a medium-hot stovetop. Fill 1/3 of the pot with water.
Add some salt and olive oil to a pot of water. We use olive oil to prevent the pasta from sticking together during cooking.
When the water boils, add the pasta to the pot. We use two small handfuls of pasta for two servings. The type of pasta is not important, so you can use any type of pasta.
Cook the pasta as much as the manufacturer indicates on the pasta package.
We cook the pasta for about 14-15 minutes on medium heat.
Meanwhile, while the pasta is cooking, take a medium sized onion. Peel the onion and place it on a cutting board. We will need 1/4 of the onion, so cut the onion part.
Chop the onion into small cubes on a food cutting board.
Also take two small cloves of garlic. Also chop the garlic into small cubes.
Take two medium-sized handfuls of cherry tomatoes. Wash the tomatoes well under hot water, then rinse them under cold water and place them on a cutting board.
Cut all the tomatoes in half.
Take a medium-sized frying pan and place it on a medium-hot hob.
Add a little olive oil to the pan.
When the oil in the pan is hot, add the chopped onions and garlic to the pan.
Fry the onions and garlic for a few minutes until they soften and take on a yellowish hue.
When the onions and garlic are fried, add the tomatoes to the pan.
Sprinkle some salt and freshly ground black pepper over the tomatoes. Mix everything well and fry for a few more minutes.
Once the tomatoes are browning in the pan, pour 1/2 cup of cream into the pan.
Sauté the tomatoes in the cream for a few minutes.
Then add the spinach to the pan. Use 2 medium sized handfuls of fresh spinach leaves.
Mix the spinach well with the other ingredients in the pan and sauté for a few more minutes.
Meanwhile, take a small avocado and peel it. Separate the avocado from the peel and cut into small slices. Put the avocado aside, we will use it later.
Meanwhile, the pasta should be cooked by now. Check whether the pasta is ready to eat. When they are sufficiently cooked and soft, drain the pasta from the pot and add it to the pan with the other ingredients.
Mix the poured pasta in a pan with the other ingredients and sauté for a few minutes on medium heat.
Remove the pan from the stove.
Place the pasta with the other ingredients on a plate.
Place a few slices of fresh avocado on top of the pasta.
Sprinkle everything with Parmesan cheese.
Here we have prepared very tasty and extremely healthy Avocado and Spinach pasta.
Enjoy!
Watch the Creamy Avocado And Spinach Pasta recipe in video format:
Creamy Avocado And Spinach Pasta Ingredients
- Pasta
- Salt
- Black pepper
- 1 avocado
- Cherry tomatoes
- Spinach
- Parmesan cheese
- 1/2 cup of cream
Shortened recipe for Creamy Avocado And Spinach Pasta:
- Boil a pot of water
- Add salt and olive oil to the pot
- Pour the paste into the pot
- Chop 1/4 onion and 2 cloves garlic
- Cut 2 handfuls of cherry tomatoes in half
- Add oil to the pan
- Add the onions and garlic to the pan
- Add cherry tomatoes to the pan
- Sprinkle salt and black pepper over the tomatoes
- Add 1/2 cup cream to the pan
- Add 2 handfuls of spinach to the pan
- Slice 1 small avocado
- Add the cooked pasta to the pan
- Place the pasta on a plate
- Place the avocado on top of the macarons
- Sprinkle all over with Parmesan cheese
- Enjoy
When making Creamy Avocado And Spinach Pasta, you may have the following questions:
What mixes well with avocado?
Avocado can be combined with various ingredients. In our opinion, avocado goes best with cherry tomatoes and red onions. Also, avocado goes well with tuna or egg. Also, avocado goes well with various grain ingredients such as toast, sandwich bread, pasta.
Is avocado good for belly fat?
Avocado is a very suitable food product for anyone who wants to get rid of belly fat. Avocados contain good fats that provide your body with energy and at the same time make you feel full. So, when you eat avocados, you feel full and you don't want to eat unhealthy snacks. Well, it helps to get rid of belly fat.
Do Italians use avocado?
Italians are not the biggest avocado fans. Italians are one of the least avocado consuming nations. So you rarely see avocados in real Italian recipes. Avocados are most popular in North and South America, where they are grown the most in the world. Avocados are especially popular and loved in the state of California, where avocados are one of the most popular ingredients in all food dishes.
Can raw avocado be cooked?
People are used to eating avocado raw, but avocado can also be cooked. Cooked avocado softens a little and loses its texture, but cooked avocados are perfect for making sauces with a special taste.
Does baked avocado soften?
The longer you cook an avocado, the softer it becomes. But pay attention to the fact that you do not need to fry the avocado for more than 10 minutes. It will simply lose its consistency. Therefore, it is best to fry the avocado for 5-10 minutes at low heat.
