Banana toast is a toast that is perfect for breakfast, lunch or dinner. This toast can also be served as a dessert because it is sweet and absolutely delicious!
Banana toast is loved by everyone, both adults and children. So surprise your family and make them this great toast!
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How to easily make banana toast at home?
Take two medium-sized eggs and beat them in a bowl.
Add 1/4 teaspoon of salt to the bowl with the eggs.
Add 1 teaspoon of sugar to a bowl.
Add 1/4 cup milk to the bowl with the eggs.
Take a whisk and mix the eggs and milk well in a bowl. Beat until the egg yolk is completely mixed with the white and turns into a one-colored mass.
Take a medium sized banana. Peel the banana and cut off both ends of the banana. Cut the banana into slices. Set the banana slices aside for later.
Take a slice of sandwich bread. Cut out the center of the bread slice. When cutting, try not to disturb the edges of the bread and cut so that the edges of the bread slice remain solid, not cut.
Take a medium sized pan. Place the pan on a medium-hot stovetop. Add 1 tablespoon of butter to the pan. Wait until the butter melts.
Take the outside of a slice of bread and place it in a pan with butter.
Place the banana slices in the center of the bread.
Pour the beaten eggs with milk over the bananas, in the center of the bread slice. Pour so that the egg and milk mass covers the bananas.
Don't worry if the egg and milk mixture runs through the bottom of the bread. You will separate the excess egg and milk mass from the toast later when it has browned a bit.
Take the center of the bread slice and place it on the middle of the toast, covering the bananas. With the spatula, press the center of the bread slightly and hold it so that the center of the bread sticks to the bananas and becomes a single mass.
Fry the toast on one side for about 3 minutes on medium heat, then turn the toast with the help of a spatula.
Cook the second side of the toast for another 3 minutes over medium heat.
Sprinkle the toast with cinnamon and remove from the pan.
That's it, we made a very tasty banana toast. It was easy, wasn't it? Enjoy!
Watch the banana toast recipe in video format:
Ingredients we used for banana toast:
- sandwich bread
- 2 eggs
- butter
- banana
- 1/4 glass of milk
- sugar
- salt
- cinnamon
When making banana toast, you may have the following questions:
Is banana on toast good for you?
Banana has many elements that are good for your body, such as calcium, carbs, fiber materials that strengthen your heart, speed up your metabolism, which helps you maintain a normal body weight and can be useful for those who want to lose fat and do sports. So, in general, banana toast is not only a tasty snack, but also useful for you.
Why should you not eat a banana on an empty stomach?
Bananas contain a number of nutrients that increase the body's acidity. So, if you eat a banana on an empty stomach, your acidity level may rise. For this reason, we do not recommend eating bananas on an empty stomach or after sports. Because of this, bananas are better eaten with other foods, such as making banana toast.
What is the best time to eat a banana?
Bananas, like most fruits, can be eaten for breakfast or lunch, but we do not recommend eating bananas in the evening. We do not recommend eating a banana on an empty stomach. You can eat bananas with toast.
Is eating a banana for breakfast healthy?
Bananas contain a lot of substances that are good for your body, such as zinc, fiber and vitamins. Therefore, we can safely say that bananas for breakfast are very useful for your body and have a positive effect on your health.
What happens if I eat a banana everyday?
You can eat bananas every day. However, you should not eat too much. One banana a day is enough for your body to get a balanced amount of nutrients that are in bananas. By eating one banana a day and having a balanced diet, you reduce the risk of heart disease by about 20%.
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